Hiking poles


Hiking Poles for Trekking the Kokoda Trail – Trekking Pole Options


Trekking the Kokoda Track is a challenging and rewarding experience that requires careful preparation, including selecting the right gear. One essential piece of equipment to consider is your hiking poles. In this guide, we’ll explore various options and features to help you make an informed decision for your next hiking adventure.

Understanding the Importance of Trekking Poles

Hiking poles, also known as trekking poles or walking sticks, play a crucial role in providing stability and support, especially on rough terrain. They are not only useful for maintaining balance but also help distribute the weight off your knees, making them invaluable on a demanding trail like the Kokoda Track.

Types of Trekking Poles for Your Hike

Telescoping Poles

Telescoping poles, with adjustable length, are a popular choice for trekkers. They offer adaptability for different terrains, allowing you to customize the height based on the steepness of the trail.

Folding Trekking Poles

Folding trekking poles are known for their compactness. With the ability to collapse to as little as 13 inches, they are ideal for backpackers looking to minimize packed size. These poles are easily stowed in your backpack when not in use.

Fixed-Length Poles

Fixed-length poles, on the other hand, provide simplicity and durability. While lacking the adjustability of telescoping poles, they are often considered stronger and more reliable in challenging conditions.

Material Matters: Carbon Fibre vs. Aluminium

Carbon Fibre Poles

Carbon fibre poles are among the lightest options available. They provide excellent strength without compromising weight, making them a top choice for those who prioritize a lightweight setup. These poles take the strain off your arms, especially during long hikes.

Aluminium Poles

Aluminium trekking poles are known for their durability. While they may be slightly heavier than carbon fibre alternatives, they offer robustness that can be crucial on rough trails. Consider these if you anticipate heavy use and varying conditions.

Additional Features to Consider – Hiking Gear

Anti-Shock Technology

Some trekking poles come with anti-shock mechanisms, providing additional comfort by absorbing impact on each step. This feature can be beneficial on descents and uneven surfaces.

Adjustability and Packed Size

Consider the adjustability and packed size of the poles, especially if you have a preference for compact gear. Telescoping and folding poles often score high in this aspect, allowing for easy storage during your backpacking trip.

Wrist Straps

Wrist straps are a small but important detail. They enhance the overall usability of the poles, providing a secure grip and preventing accidental drops. Choose poles with adjustable and comfortable wrist straps for added convenience.

Basket Types

Snow baskets, designed for snowy conditions, and standard hiking baskets, suitable for general hiking, are available options. Ensure the poles you choose come with the appropriate basket type for your trekking environment.

Where to Find the Best Trekking Poles of 2023

In your search for the best trekking poles of 2023, explore reputable outdoor retailers and online platforms. Many brands offer a wide range of options, allowing you to find the perfect poles for your specific needs.

Maintenance and Tips for Prolonged Use

To maximize the lifespan of your trekking poles, regularly check for wear and tear. Replace rubber tips as needed and clean your poles after each use, especially if exposed to mud or saltwater. Proper care ensures they remain reliable throughout your hiking and backpacking adventures.

Conclusion Hiking Poles

Investing in the right hiking poles is crucial for a successful trek along the Kokoda Track. Whether you opt for carbon fibre, aluminium, telescoping, or folding poles, prioritize features that align with your hiking style and preferences. The best trekking poles are the ones that provide the support you need while enhancing the overall enjoyment of your journey. Shop wisely, and may your next hiking adventure be filled with breathtaking views and unforgettable experiences.


Q: What are the best trekking poles for hiking the Kokoda Trail?

A: The best trekking poles for hiking the Kokoda Trail are the ones that are lightweight, durable, and provide good support on steep terrain. Look for ones designed specifically for challenging trails and varying weather conditions.

Q: How can trekking poles enhance my hiking experience?

A: Trekking poles can provide added stability and support, reduce strain on your joints and muscles, and help improve your overall hiking endurance. They are especially useful on steep or uneven terrain.

Q: Where can I shop for high-quality hiking poles?

A: You can shop for high-quality hiking poles at outdoor gear stores, specialty hiking shops, or online retailers. Look for reputable brands and read customer reviews to find the best options for your needs.

Q: What should I look for in a good pair of trekking poles?

A: Look for features such as comfortable cork grips, adjustable length, lightweight carbon construction, and durable tips for different trail conditions. Consider your specific hiking style and needs to find the best bang for your buck.

Q: Are folding hiking poles a good option for trekking the Kokoda Trail?

A: Folding hiking poles can be a convenient option for trekking the Kokoda Trail, as they are easily packable and adjustable. However, make sure to choose a sturdy and reliable model designed for challenging terrain.

Q: Can trekking poles be useful for trail running or mountain running?

A: While trekking poles are primarily designed for hiking and trekking, some trail runners and mountain runners may find them beneficial for added stability and support, especially on steep and technical terrain.

Q: Do I need trekking poles if I have sturdy hiking boots?

A: While sturdy hiking boots provide good foot support, trekking poles can help distribute weight and reduce strain on your legs and joints, especially on long and demanding trails like the Kokoda Trail.

Q: Are carbon poles the strongest option for trekking poles?

A: Carbon poles are known for their lightweight and strong properties, making them a popular choice for trekking poles. However, there are also durable and reliable aluminium poles available on the market.

Q: Where are premium trekking poles available for purchase?

A: Premium trekking poles are available for purchase at outdoor gear retailers, specialty hiking shops, and online platforms. Look for renowned brands and consider reading reviews to ensure you are getting top-quality poles.

Q: What are three-section poles and how do they differ from other trekking poles?

A: Three-section poles are designed to be more compact and adjustable in length, making them suitable for various hiking conditions. They are ideal for hikers who value versatility and packability in their trekking gear.

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